Is KriArc a habit tracker?

KriArc is a personal feedback system — an alternative to habit trackers. Habit apps focus on streaks and checkboxes. KriArc logs activities, links them to life areas, and shows your Arc over time.

How is KriArc different from task completion apps?

To-do and task apps ask whether you finished something. KriArc still lets you log completion, then shows what kind of life those actions are creating across health, work, learning, and more.

Can I track habits and routines in KriArc?

Yes — through activities and optional recurring tasks. One activity can touch several life areas, and Arc shows balance and quiet spots — not only whether a habit streak survived.

Examples

Habit checkboxes vs a richer Arc

Typical habit trackers stop at task completion — one habit, one checkbox, a streak. KriArc logs yes / no, number with a unit (like minutes or pages), and labels with multi-select options. Left: how you log. Right: Arc totals counted only from those activities — including examples that hit multiple life areas.

Typical habit tracker

One habit → one checkbox → a streak

Task completion tells you whether you showed up — not what the session contained or which parts of life it shaped.

KriArc

Activity → tags → life areas → Arc

One action can carry yes/no flags and numbers. Arc adds them up from what you actually logged.

How you track

Learning & reading

Habits: Read ✓ · Study ✓

One checkbox can’t tell fiction from an AI paper. KriArc keeps pages, topic, mood labels, and learning in the same log.

Tags you set up

Learninglife area · yes / no

Readingyes / no

Pagesnumber · pages

Unit: pages

AIyes / no

Fictionyes / no

Moodlabels · 4 options

Options: Happy · Curious · Tired · Excited

Activities logged

Read a novel
ReadingPages20 pagesFictionMoodlabelsHappyExcited
AI deep-dive
LearningReadingPages10 pagesAIMoodlabelsCurious

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

1/1

Life areas active

Life areas

Learning

life area · yes / no

1 activity

Tag totals

Reading

yes / no

2 activities

Pages

Across 2 activities

30 pages

yes / no

1 activity

Fiction

yes / no

1 activity

Mood

Selected on 2 activities

3 labels used

Curious · 1 activityExcited · 1 activityHappy · 1 activity

What drove life areas

AI deep-dive→Learning

How you track

Fitness & movement

Habits: Gym ✓ · Yoga ✓ · Push-ups ✓

Three habits, three checkboxes — and still no minutes or reps. Time is a numeric tag with unit minutes; intensity is labels you pick.

Tags you set up

Healthlife area · yes / no

Gymyes / no

Yogayes / no

Push-upsnumber · reps

Unit: reps

Pull-upsnumber · reps

Unit: reps

Timenumber · min

Unit: min

Surya Shaktinumber · rounds

Unit: rounds

Intensitylabels · 3 options

Options: Easy · Moderate · Hard

Activities logged

Chest workout
HealthGymPush-ups20 repsTime20 minIntensitylabelsHard
Surya Shakti
HealthYogaTime30 minSurya Shakti18 roundsIntensitylabelsModerate

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

1/1

Life areas active

Life areas

Health

life area · yes / no

2 activities

Tag totals

Gym

yes / no

1 activity

Yoga

yes / no

1 activity

Push-ups

Across 1 activity

20 reps

Time

Across 2 activities

50 min

Surya Shakti

Across 1 activity

18 rounds

Intensity

Selected on 2 activities

2 labels used

Hard · 1 activityModerate · 1 activity

What drove life areas

Chest workout→Health
Surya Shakti→Health

How you track

One session, two life areas

Habits: Run ✓ · Learn ✓ (two streaks, zero connection)

Habit apps split this into separate checkboxes. In KriArc one activity can hit Health and Learning together — Arc shows both life areas active.

Tags you set up

Healthlife area · yes / no

Learninglife area · yes / no

Runyes / no

Podcastyes / no

Timenumber · min

Unit: min

Moodlabels · 4 options

Options: Happy · Energized · Focused · Tired

Activities logged

Morning run + podcast
HealthLearningRunPodcastTime40 minMoodlabelsEnergizedFocused
Easy recovery walk
HealthRunTime25 minMoodlabelsHappy

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

2/2

Life areas active

Life areas

Health

life area · yes / no

2 activities

Learning

life area · yes / no

1 activity

Tag totals

Run

yes / no

2 activities

Podcast

yes / no

1 activity

Time

Across 2 activities

65 min

Mood

Selected on 2 activities

3 labels used

Energized · 1 activityFocused · 1 activityHappy · 1 activity

What drove life areas

Morning run + podcast→HealthLearning
Easy recovery walk→Health

How you track

Deep work & meetings

Habits: Deep work ✓ · No meetings morning ✓

Focus minutes are a number tag with unit min. Context is labels — deep work vs meeting energy isn’t lost in a single checkbox.

Tags you set up

Worklife area · yes / no

Deep workyes / no

Meetingyes / no

Focusnumber · min

Unit: min

Shippingyes / no

Energylabels · 4 options

Options: Sharp · Flat · Drained · Wired

Activities logged

Feature sprint
WorkDeep workFocus90 minShippingEnergylabelsSharp
Client sync
WorkMeetingFocus45 minEnergylabelsFlatWired

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

1/1

Life areas active

Life areas

Work

life area · yes / no

2 activities

Tag totals

Deep work

yes / no

1 activity

Meeting

yes / no

1 activity

Focus

Across 2 activities

135 min

Shipping

yes / no

1 activity

Energy

Selected on 2 activities

3 labels used

Flat · 1 activitySharp · 1 activityWired · 1 activity

What drove life areas

Feature sprint→Work
Client sync→Work

How you track

Mind & stillness

Habits: Meditate ✓ · Journal ✓

Minutes are numeric. Mood labels capture how the session felt — not just that it happened.

Tags you set up

Mindlife area · yes / no

Meditationyes / no

Journalyes / no

Minutesnumber · min

Unit: min

Walkyes / no

Moodlabels · 4 options

Options: Calm · Anxious · Clear · Heavy

Activities logged

Morning sit
MindMeditationMinutes15 minMoodlabelsCalmClear
Evening journal walk
MindJournalWalkMinutes25 minMoodlabelsHeavy

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

1/1

Life areas active

Life areas

Mind

life area · yes / no

2 activities

Tag totals

Meditation

yes / no

1 activity

Journal

yes / no

1 activity

Minutes

Across 2 activities

40 min

Walk

yes / no

1 activity

Mood

Selected on 2 activities

3 labels used

Calm · 1 activityClear · 1 activityHeavy · 1 activity

What drove life areas

Morning sit→Mind
Evening journal walk→Mind

How you track

Relationships

Habits: Call family ✓ · Date night ✓

Time is minutes. Connection type is yes/no. How it felt is a labels tag — Meaningful alone isn’t the whole story.

Tags you set up

Relationshipslife area · yes / no

Familyyes / no

Friendsyes / no

Partneryes / no

Timenumber · min

Unit: min

Vibelabels · 4 options

Options: Warm · Tense · Playful · Supportive

Activities logged

Call parents
RelationshipsFamilyTime25 minVibelabelsWarmSupportive
Dinner together
RelationshipsPartnerTime90 minVibelabelsPlayfulWarm

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

1/1

Life areas active

Life areas

Relationships

life area · yes / no

2 activities

Tag totals

Family

yes / no

1 activity

Partner

yes / no

1 activity

Time

Across 2 activities

115 min

Vibe

Selected on 2 activities

3 labels used

Warm · 2 activitiesPlayful · 1 activitySupportive · 1 activity

What drove life areas

Call parents→Relationships
Dinner together→Relationships

How you track

Health + relationships + creativity

Habits: Cook ✓ · Social ✓ · Create ✓

Three streaks for one evening. One activity can feed three life areas — Arc’s life-areas-active becomes 3/3 from real links.

Tags you set up

Healthlife area · yes / no

Relationshipslife area · yes / no

Creativitylife area · yes / no

Cooked at homeyes / no

Had guestsyes / no

Timenumber · min

Unit: min

Moodlabels · 4 options

Options: Happy · Stressed · Proud · Tired

Activities logged

Dinner party + playlist
HealthRelationshipsCreativityCooked at homeHad guestsTime180 minMoodlabelsHappyProudTired
Solo meal prep
HealthCooked at homeTime45 minMoodlabelsProud

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

3/3

Life areas active

Life areas

Health

life area · yes / no

2 activities

Relationships

life area · yes / no

1 activity

Creativity

life area · yes / no

1 activity

Tag totals

Cooked at home

yes / no

2 activities

Had guests

yes / no

1 activity

Time

Across 2 activities

225 min

Mood

Selected on 2 activities

3 labels used

Proud · 2 activitiesHappy · 1 activityTired · 1 activity

What drove life areas

Dinner party + playlist→HealthRelationshipsCreativity
Solo meal prep→Health

How you track

Creative practice

Habits: Write ✓ · Practice instrument ✓

Words and minutes are number tags with units. Medium is labels — writing and music don’t need separate habit rows to coexist.

Tags you set up

Creativitylife area · yes / no

Writingyes / no

Wordsnumber · words

Unit: words

Musicyes / no

Timenumber · min

Unit: min

Mediumlabels · 4 options

Options: Prose · Poetry · Guitar · Piano

Activities logged

Novel draft
CreativityWritingWords800 wordsMediumlabelsProse
Guitar practice
CreativityMusicTime30 minMediumlabelsGuitar

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

1/1

Life areas active

Life areas

Creativity

life area · yes / no

2 activities

Tag totals

Writing

yes / no

1 activity

Words

Across 1 activity

800 words

Music

yes / no

1 activity

Time

Across 1 activity

30 min

Medium

Selected on 2 activities

2 labels used

Guitar · 1 activityProse · 1 activity

What drove life areas

Novel draft→Creativity
Guitar practice→Creativity

How you track

Language learning

Habits: Duolingo ✓ · Anki ✓

Cards and minutes are numbers. Mode is labels — flashcards vs conversation, counted honestly.

Tags you set up

Learninglife area · yes / no

Languageyes / no

Ankinumber · cards

Unit: cards

Conversationyes / no

Timenumber · min

Unit: min

Modelabels · 4 options

Options: Flashcards · Listening · Speaking · Reading

Activities logged

Anki reviews
LearningLanguageAnki40 cardsTime12 minModelabelsFlashcards
Language exchange
LearningLanguageConversationTime30 minModelabelsSpeakingListening

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

1/1

Life areas active

Life areas

Learning

life area · yes / no

2 activities

Tag totals

Language

yes / no

2 activities

Anki

Across 1 activity

40 cards

Conversation

yes / no

1 activity

Time

Across 2 activities

42 min

Mode

Selected on 2 activities

3 labels used

Flashcards · 1 activityListening · 1 activitySpeaking · 1 activity

What drove life areas

Anki reviews→Learning
Language exchange→Learning

How you track

Money habits

Habits: No spend ✓ · Log expenses ✓

Yes/no for behaviors. Channel is labels — where the money decision happened without inventing a second habit list.

Tags you set up

Financelife area · yes / no

No spendyes / no

Cooked at homeyes / no

Reviewed budgetyes / no

Logged expenseyes / no

Channellabels · 4 options

Options: Home · Out · Online · Subscription

Activities logged

Home-cooked weeknight
FinanceNo spendCooked at homeChannellabelsHome
Sunday money check
FinanceReviewed budgetLogged expenseChannellabelsOnlineSubscription

How Arc sees it

From these 2 activities

Totals are counted from the activities on the left — yes/no hits, number sums, and label frequencies. Nothing invented.

Activities that counted

1/1

Life areas active

Life areas

Finance

life area · yes / no

2 activities

Tag totals

No spend

yes / no

1 activity

Cooked at home

yes / no

1 activity

Reviewed budget

yes / no

1 activity

Logged expense

yes / no

1 activity

Channel

Selected on 2 activities

3 labels used

Home · 1 activityOnline · 1 activitySubscription · 1 activity

What drove life areas

Home-cooked weeknight→Finance
Sunday money check→Finance

The point

Same model. Your life. Honest totals.

Shape tags around what you already care about. Log real activities. Arc only reflects what those activities linked and measured — so the picture stays trustworthy.

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